Biography

Dr.Stephen D. Ross is a licensed Performance and Clinical Psychologist with over 12 years of experience working with professional, college and elite athletes, coaches and teams.

He is the principal of OPTIM, based out of Fort Collins, Colorado. His areas of expertise include:

Mental skills/toughness training

Achieving, optimizing and sustaining optimal performance states;

Mindfulness;

Team chemistry;

Recruiting assessments;

Designing and maintaining mental training rooms.

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Dr. Ross also specializes in working with players/athletes, coaches and support staff to foster environments that maximize motivation and trust, while decreasing fear-based learning and anxiety.

Dr. Ross utilizes a research based approach to creating and nurturing optimal team chemistry and individual mastery and confidence.

As a licensed Performance and Clinical Psychologist with over a decade of emergency training and experience, Dr. Ross is an expert in dealing with substance abuse issues, anxiety, depression, season/career ending injuries, and other major career and life transitions.

"Whatever you do or dream you can do - do it. Boldness has genius and power and magic in it." ~ Johann Goethe


"Make no small plans. ... they have no magic to stir men's blood." - Daniel Burnham


David Pauley

David Pauley

Tuesday

Chemistry

Why is it that teams that should be great aren't, and teams that shouldn't be great are? Why can't the business of putting together a winning team be more of a science? An equation perhaps, like, "talent multiplied by active roster equals championship rings". Anyone who has been on any team of any size knows that a single negative person can infect an entire team. That person may be brilliant, maybe even a rock star but they can destroy team chemistry.


I thought it was a stroke of genius when Team USA put together a hockey team for the recent Olympics based on talent and chemistry. Most of them knew each other, many had played together, and all of them knew that "the x factor" in sport and performance was chemistry. A shared vision, a desire to contribute in whatever way necessary, egos left at the door, and a singular desire to pull ones' weight and carry someone elses' weight when needed. Chemistry happens when each players' strengths and talents are recognized and maximized. Chemistry happens when you look around the locker room and realize that these are people of character. To use a war metaphor, people you would go to battle with.